Steak Rub Recipe

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Steak Rub
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Ingredients:

  • 1/3 cup cumin
  • 3 tbsp allspice
  • 4 tsp cinnamon
  • 1 1/2 tsp cayenne
  • 1 tbsp salt
  • 2 tsp pepper

Directions:

  1. Combine ingredients in a jar. Seal jar tightly and shake until well mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.9 Kcal (1059 kJ)
Calories from fat 84.68 Kcal
% Daily Value*
Total Fat 9.41g 14%
Sodium 7053.69mg 294%
Potassium 1063.59mg 23%
Total Carbs 48.85g 16%
Sugars 1.41g 6%
Dietary Fiber 15.95g 64%
Protein 10.09g 20%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 2%
Iron 24.4mg 136%
Calcium 556.4mg 56%
Amount Per 100 g
Calories 258.72 Kcal (1083 kJ)
Calories from fat 86.62 Kcal
% Daily Value*
Total Fat 9.62g 14%
Sodium 7215.81mg 294%
Potassium 1088.03mg 23%
Total Carbs 49.97g 16%
Sugars 1.44g 6%
Dietary Fiber 16.32g 64%
Protein 10.32g 20%
Vitamin C 12.4mg 20%
Vitamin A 0.1mg 2%
Iron 25mg 136%
Calcium 569.2mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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