Directions:
- Preheat the grill for high heat.
- Place the steaks in a bowl, and drizzle on both sides with maple syrup. Rub with garlic, seasoned salt, and pepper.
- Lightly oil the grill grate. Place steaks on the grill, and cook 7 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.69 Kcal (970 kJ) | ||
| Calories from fat | 136.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 39.76mg | 13% | |
| Sodium | 1785.25mg | 74% | |
| Potassium | 203.93mg | 4% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 275.77 Kcal (1155 kJ) | ||
| Calories from fat | 162.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 23% | |
|---|---|---|---|
| Cholesterol | 47.33mg | 13% | |
| Sodium | 2124.95mg | 74% | |
| Potassium | 242.73mg | 4% | |
| Total Carbs | 17.84g | 5% | |
| Sugars | 15.98g | 54% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 11.69g | 20% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 7% | |
| Calcium | 46.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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