Steak On A Stick Recipe

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Steak On A Stick
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Ingredients:

Directions:

  1. Trim fat from steak; cut into 36 (1 1/2-inch) cubes. Set aside.
  2. Combine remainder of ingredients in a large shallow dish. Add steak; cover and marinate at least 2 hours in refrigerator, turning occasionally.
  3. Drain steak, reserving marinade. Thread steak on eight 7- inch skewers. Grill 5 minutes on each side over medium coals or until desired degree of doneness, basting with marinade. Serve with toasted rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.01 Kcal (1084 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 77.1mg 26%
Sodium 361.63mg 15%
Potassium 387.39mg 8%
Total Carbs 3.01g 1%
Sugars 2.71g 11%
Dietary Fiber 0.05g 0%
Protein 23.2g 46%
Vitamin C 0.1mg 0%
Iron 2.4mg 13%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 185.9 Kcal (778 kJ)
Calories from fat 95.21 Kcal
% Daily Value*
Total Fat 10.58g 23%
Cholesterol 55.33mg 26%
Sodium 259.56mg 15%
Potassium 278.05mg 8%
Total Carbs 2.16g 1%
Sugars 1.95g 11%
Dietary Fiber 0.04g 0%
Protein 16.65g 46%
Vitamin C 0.1mg 0%
Iron 1.7mg 13%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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