Steak & Ale Hawaiian Chicken 2 Recipe

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Steak & Ale Hawaiian Chicken 2
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Ingredients:

Directions:

  1. Combine all ingredients and marinate chicken overnight.
  2. Remove and grill, saute or bake.
  3. Baste with marinade ONLY during the.
  4. First several minutes of cooking.
  5. Top each breast with a slice of.
  6. Muenster or provolone cheese and broil just until cheese starts to melt.
  7. Cook until chicken juices are no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.42 Kcal (1245 kJ)
Calories from fat 81.02 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 27.53mg 9%
Sodium 886.17mg 37%
Potassium 369.74mg 8%
Total Carbs 36.71g 12%
Sugars 34.02g 136%
Dietary Fiber 0.86g 3%
Protein 9.2g 18%
Vitamin C 25.1mg 42%
Iron 1mg 5%
Calcium 196mg 20%
Amount Per 100 g
Calories 198.93 Kcal (833 kJ)
Calories from fat 54.19 Kcal
% Daily Value*
Total Fat 6.02g 14%
Cholesterol 18.41mg 9%
Sodium 592.73mg 37%
Potassium 247.31mg 8%
Total Carbs 24.55g 12%
Sugars 22.75g 136%
Dietary Fiber 0.57g 3%
Protein 6.15g 18%
Vitamin C 16.8mg 42%
Iron 0.7mg 5%
Calcium 131.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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