Balsamic-Glazed Sirloin Steak Recipe

Posted by
Rate It!
Balsamic-Glazed Sirloin Steak
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Pat steak dry and season lightly with salt and pepper. Spread 1 teaspoon sesame seeds evenly on one side of steak.
  2. In a large heavy skillet heat oil over moderately high heat until it begins to smoke and add steak, sesame-seed-side down. Spread remaining teaspoon sesame seeds on top of steak. Cook steak 1 1/2 minutes on each side for medium-rare meat and transfer with a slotted spatula to a small platter. Keep steak warm.
  3. Pour off almost all fat from skillet and add garlic and red pepper flakes. Cook garlic mixture over moderate heat, stirring, 10 seconds and add Sherry. Boil mixture until almost all liquid is evaporated and remove skillet from heat. Add soy sauce, vinegar, and honey and bring to a simmer, stirring. Add butter and stir over low heat until incorporated. Spoon glaze over steak.
  4. Per serving: 388 calories, 19 g fat (7 g saturated), 86 mg cholesterol, 551 mg sodium, 9 g carbohydrates, 1 g fiber, 39 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.79 Kcal (1971 kJ)
Calories from fat 305.27 Kcal
% Daily Value*
Total Fat 33.92g 52%
Cholesterol 130.91mg 44%
Sodium 641.78mg 27%
Potassium 607.73mg 13%
Total Carbs 6g 2%
Sugars 3.88g 16%
Dietary Fiber 0.51g 2%
Protein 35.8g 72%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 50mg 5%
Amount Per 100 g
Calories 228.88 Kcal (958 kJ)
Calories from fat 148.41 Kcal
% Daily Value*
Total Fat 16.49g 52%
Cholesterol 63.64mg 44%
Sodium 312.01mg 27%
Potassium 295.46mg 13%
Total Carbs 2.92g 2%
Sugars 1.89g 16%
Dietary Fiber 0.25g 2%
Protein 17.4g 72%
Vitamin C 0.6mg 2%
Iron 2mg 23%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top