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Calories in Usda Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
310Calories
Amount Per 100 g | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 58.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.47g | 10% | |
---|---|---|---|
Saturated Fat | 1.38g | 7% | |
Cholesterol | 4mg | 1% | |
Sodium | 467mg | 19% | |
Potassium | 139mg | 3% | |
Total Carbs | 52.04g | 17% | |
Sugars | 5.55g | 22% | |
Dietary Fiber | 2g | 8% | |
Protein | 10.86g | 22% | |
Vitamin C | 0.2mg | 0% | |
Iron | 3.7mg | 21% | |
Calcium | 178mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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