Directions:
- Cut meat into serving size pieces.
- Season with salt and pepper and brown in hot oil.
- Place meat in a large baking dish.
- Layer potatoes, then onions and then mushrooms over meat.
- Season potatoes and onions as you go.
- Mix 1/2 can chicken broth with all other ingredients.
- Pour over all.
- Cover and bake at 350 degrees for about 1 1/2 hours.
- After the first hour check liquids and if necessary, add remaining chicken broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.33 Kcal (1044 kJ) | ||
| Calories from fat | 38.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 29.43mg | 10% | |
| Sodium | 573.76mg | 24% | |
| Potassium | 746.84mg | 16% | |
| Total Carbs | 34.79g | 12% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 15.57g | 31% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.6mg | 15% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.28 Kcal (395 kJ) | ||
| Calories from fat | 14.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 10% | |
| Sodium | 216.95mg | 24% | |
| Potassium | 282.39mg | 16% | |
| Total Carbs | 13.15g | 12% | |
| Sugars | 3.44g | 36% | |
| Dietary Fiber | 1.85g | 20% | |
| Protein | 5.89g | 31% | |
| Vitamin C | 2.8mg | 12% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1mg | 15% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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