Directions:
- Trim fat from steak. Combine 2 tablespoons vinegar, 2 tablespoons broth, 1/2 teaspoon pepper, and garlic in a large zip-top heavy-duty plastic bag. Add steak; seal bag, and marinate in refrigerator 1 hour. Remove steak from bag; discard marinade.
- Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add steak; cook 6 minutes on each side or until desired degree of doneness. Cut steak across grain into thin slices.
- Combine steak, potato, cucumber, green onions, celery, and parsley in a large bowl; toss well. Combine 1/3 cup broth and the next 5 ingredients (broth through 1/4 teaspoon pepper); stir well. Add to steak mixture; toss well. Serve on spinach-lined plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1224.02 Kcal (5125 kJ) | ||
| Calories from fat | 321.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.69g | 55% | |
|---|---|---|---|
| Cholesterol | 142.1mg | 47% | |
| Sodium | 1470.99mg | 61% | |
| Potassium | 8770.67mg | 187% | |
| Total Carbs | 171.87g | 57% | |
| Sugars | 72.39g | 290% | |
| Dietary Fiber | 34.97g | 140% | |
| Protein | 74.39g | 149% | |
| Vitamin C | 407.2mg | 679% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 47.4mg | 263% | |
| Calcium | 1528.6mg | 153% | |
| Amount Per 100 g | |||
| Calories | 69.29 Kcal (290 kJ) | ||
| Calories from fat | 18.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 55% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 47% | |
| Sodium | 83.27mg | 61% | |
| Potassium | 496.47mg | 187% | |
| Total Carbs | 9.73g | 57% | |
| Sugars | 4.1g | 290% | |
| Dietary Fiber | 1.98g | 140% | |
| Protein | 4.21g | 149% | |
| Vitamin C | 23mg | 679% | |
| Vitamin A | 0.1mg | 59% | |
| Iron | 2.7mg | 263% | |
| Calcium | 86.5mg | 153% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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