Steak and Ale Sauteed Mushrooms Recipe

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Ingredients:

Serving

1 lb mushroom
4 tbsp butter
4 tbsp margarine
1/4 cup chopped onion
2 tsp beef base
1 tsp garlic powder
1 tsp black pepper
1 cup red burgundy wine

Directions:

Wash mushrooms in hot water.
Melt butter and margarine; add beef base, onion, garlic powder and black pepper.
Simmer mushrooms in mixture until soft.
Add wine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.96 Kcal (820 kJ)
Calories from fat	140.17 Kcal
		% Daily Value*
Total Fat	15.57g	24%
Cholesterol	20.35mg	7%
Sodium	61.22mg	3%
Potassium	265.32mg	6%
Total Carbs	5.38g	2%
Sugars	1.79g	7%
Dietary Fiber	1.03g	4%
Protein	2.78g	6%
Vitamin C	2mg	3%
Vitamin A	0.2mg	6%
Iron	0.8mg	5%
Calcium	8.5mg	1%

Amount Per 100 g
Calories	133.36 Kcal (558 kJ)
Calories from fat	95.4 Kcal
		% Daily Value*
Total Fat	10.6g	24%
Cholesterol	13.85mg	7%
Sodium	41.66mg	3%
Potassium	180.57mg	6%
Total Carbs	3.66g	2%
Sugars	1.22g	7%
Dietary Fiber	0.7g	4%
Protein	1.89g	6%
Vitamin C	1.3mg	3%
Vitamin A	0.1mg	6%
Iron	0.6mg	5%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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