Slow Cooked Mushrooms Recipe

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Slow Cooked Mushrooms
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Ingredients:

Directions:

  1. Bring all ingredients to a boil over medium-high heat. Reduce heat to medium-low, maintaining a slow boil. Cook, stirring occasionally, 4 hours or until liquid is reduced to about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.96 Kcal (536 kJ)
Calories from fat 70.1 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 20.42mg 7%
Sodium 440.21mg 18%
Potassium 582.14mg 12%
Total Carbs 6.68g 2%
Sugars 3.41g 14%
Dietary Fiber 1.62g 6%
Protein 6.79g 14%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 46.83 Kcal (196 kJ)
Calories from fat 25.66 Kcal
% Daily Value*
Total Fat 2.85g 12%
Cholesterol 7.47mg 7%
Sodium 161.1mg 18%
Potassium 213.04mg 12%
Total Carbs 2.44g 2%
Sugars 1.25g 14%
Dietary Fiber 0.59g 6%
Protein 2.48g 14%
Vitamin C 1.2mg 5%
Iron 0.6mg 9%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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