Stashed Away for Years Salsa Recipe

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Stashed Away for Years Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, onions, celery and green pepper. In a small bowl, whisk the wine or apple juice, vinegar, oil, mustard seed, salt, coriander and pepper; pour over vegetables and toss to coat. Serve with tortilla chips. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.86 Kcal (179 kJ)
Calories from fat 21.32 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 215.46mg 9%
Potassium 243.02mg 5%
Total Carbs 4.38g 1%
Sugars 3.08g 12%
Dietary Fiber 1.27g 5%
Protein 1.07g 2%
Vitamin C 17.6mg 29%
Iron 0.1mg 1%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 38.53 Kcal (161 kJ)
Calories from fat 19.17 Kcal
% Daily Value*
Total Fat 2.13g 4%
Sodium 193.73mg 9%
Potassium 218.51mg 5%
Total Carbs 3.94g 1%
Sugars 2.77g 12%
Dietary Fiber 1.14g 5%
Protein 0.96g 2%
Vitamin C 15.8mg 29%
Iron 0.1mg 1%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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