Squash Supreme Recipe

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Squash Supreme
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Ingredients:

Directions:

  1. Place squash in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until very tender. Drain well in a fine mesh strainer, pressing water out with the back of a large spoon.
  2. Transfer to a large bowl; mash. Stir in the eggs, cheese, mayonnaise, cracker crumbs, onion and dressing mix.
  3. Pour into a greased 1-1/2-qt. baking dish. Sprinkle with bread crumbs and paprika. Drizzle with butter. Bake, uncovered, at 325° for 45-50 minutes or until a thermometer reads 160°. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.77 Kcal (1711 kJ)
Calories from fat 300.03 Kcal
% Daily Value*
Total Fat 33.34g 51%
Cholesterol 86.19mg 29%
Sodium 422.77mg 18%
Potassium 331.43mg 7%
Total Carbs 21.49g 7%
Sugars 3.64g 15%
Dietary Fiber 2.53g 10%
Protein 7.86g 16%
Vitamin C 21.4mg 36%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 197.79 Kcal (828 kJ)
Calories from fat 145.17 Kcal
% Daily Value*
Total Fat 16.13g 51%
Cholesterol 41.7mg 29%
Sodium 204.57mg 18%
Potassium 160.37mg 7%
Total Carbs 10.4g 7%
Sugars 1.76g 15%
Dietary Fiber 1.23g 10%
Protein 3.8g 16%
Vitamin C 10.3mg 36%
Iron 0.6mg 7%
Calcium 46.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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