Almond Cranberry Squash Bake Recipe

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Almond Cranberry Squash Bake
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Ingredients:

Directions:

  1. In a large bowl, combine the squash, 2 tablespoons butter, salt, cinnamon, allspice and nutmeg. Transfer to a greased 2-qt. baking dish. Stir cranberry sauce until softened; spoon over squash.
  2. Combine the almonds, brown sugar and remaining butter; sprinkle over cranberry sauce.
  3. Bake, uncovered, at 350° for 50-60 minutes or until golden brown and bubbly. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.88 Kcal (724 kJ)
Calories from fat 95.27 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 15.27mg 5%
Sodium 153.94mg 6%
Potassium 363.26mg 8%
Total Carbs 19.02g 6%
Sugars 9.3g 37%
Dietary Fiber 4.09g 16%
Protein 3.01g 6%
Vitamin C 15.4mg 26%
Vitamin A 1.1mg 37%
Iron 1.4mg 8%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 133.24 Kcal (558 kJ)
Calories from fat 73.43 Kcal
% Daily Value*
Total Fat 8.16g 16%
Cholesterol 11.77mg 5%
Sodium 118.65mg 6%
Potassium 279.98mg 8%
Total Carbs 14.66g 6%
Sugars 7.17g 37%
Dietary Fiber 3.16g 16%
Protein 2.32g 6%
Vitamin C 11.9mg 26%
Vitamin A 0.8mg 37%
Iron 1.1mg 8%
Calcium 56.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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