Directions:
- Chop squash (either grated or use food processor), onions, bell peppers, and hot peppers. Add salt and cover with ice, let it set for 1 hour. Squeeze out all juice
- Mix the sugar, vinegar, celery seed, and turmeric. Bring it to boil for one minute. Then add squash mixture and simmer for 3 minutes. Pack in hot, sterile jars and seal.
- Boil in hot water bath for 5 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1323.39 Kcal (5541 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 28347.06mg | 1181% | |
| Potassium | 1267.07mg | 27% | |
| Total Carbs | 305.53g | 102% | |
| Sugars | 270.65g | 1083% | |
| Dietary Fiber | 15.42g | 62% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 505.3mg | 842% | |
| Vitamin A | 11.8mg | 395% | |
| Iron | 203.1mg | 1128% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 72.51 Kcal (304 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 1% | |
|---|---|---|---|
| Sodium | 1553.09mg | 1181% | |
| Potassium | 69.42mg | 27% | |
| Total Carbs | 16.74g | 102% | |
| Sugars | 14.83g | 1083% | |
| Dietary Fiber | 0.84g | 62% | |
| Protein | 0.27g | 10% | |
| Vitamin C | 27.7mg | 842% | |
| Vitamin A | 0.6mg | 395% | |
| Iron | 11.1mg | 1128% | |
| Calcium | 11.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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