Squash Cheese Bake Recipe

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Squash Cheese Bake
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Ingredients:

Directions:

  1. Steam the squash until tender and drain it. In a large bowl blend together thoroughly the squash, eggs, onion, sage, 1/2 cup of the cheese, and salt.
  2. Pour the mixture into a greased casserole.Sprinkle the mixture with the paprika and the remaining cheese.
  3. Bake the casserole at 350 degrees F. for 20 to 25 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.2 Kcal (830 kJ)
Calories from fat 117.91 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 116.49mg 39%
Sodium 549.94mg 23%
Potassium 310.72mg 7%
Total Carbs 8.31g 3%
Sugars 5.27g 21%
Dietary Fiber 0.24g 1%
Protein 12.35g 25%
Vitamin C 6.4mg 11%
Iron 0.8mg 4%
Calcium 264.4mg 26%
Amount Per 100 g
Calories 110.6 Kcal (463 kJ)
Calories from fat 65.79 Kcal
% Daily Value*
Total Fat 7.31g 20%
Cholesterol 65mg 39%
Sodium 306.86mg 23%
Potassium 173.38mg 7%
Total Carbs 4.63g 3%
Sugars 2.94g 21%
Dietary Fiber 0.13g 1%
Protein 6.89g 25%
Vitamin C 3.6mg 11%
Iron 0.4mg 4%
Calcium 147.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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