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Baked Goat Cheese and Roasted Winter Squash over Garlicky Fettuccine Recipe

Baked Goat Cheese and Roasted Winter Squash over Garlicky Fettuccine Recipe

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Baked Goat Cheese and Roasted Winter Squash over Garlicky Fettuccine

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Ingredients

Count

Nutrition

553

Calories

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Ingredients:

Serving

6 cups (1-inch) cubed peeled kabocha or butternut squash (about 2 1/4 lb)
1 large red bell pepper , cut into 1-inch pieces
1 1/2 tbsp olive oil, divided
cooking spray
1 tsp salt, divided
1 tsp chopped fresh or 1/4 tsp dried rosemary
1/4 tsp freshly ground black pepper
2 (4-oz) packages goat cheese
1/2 cup dry breadcrumbs
1 lb uncooked fettuccine
1/4 tsp crushed red pepper
2 garlic cloves, minced
rosemary sprigs (optional)

Directions:

Preheat oven to 425°.
Place squash and bell pepper in a large bowl. Add 1 tablespoon oil; toss well. Arrange vegetables in a single layer on a jelly-roll pan coated with cooking spray. Sprinkle with 1/2 teaspoon salt, rosemary, and black pepper. Bake at 425° for 40 minutes, stirring once.
Place goat cheese in freezer 10 minutes. Cut cheese crosswise into 8 equal rounds. Place breadcrumbs in a shallow bowl. Dredge each round in breadcrumbs; place on a baking sheet. Bake at 425° for 6 minutes.
Cook pasta according to package directions, omitting salt and fat. Drain, reserving 1/2 cup pasta cooking water. Return pasta to pan; add reserved pasta cooking water, remaining 1 1/2 teaspoons oil, remaining 1/2 teaspoon salt, red pepper, and garlic, tossing to coat. Place 1 1/4 cups pasta in each of 8 shallow bowls; top each serving with about 1/2 cup squash mixture and 1 goat cheese round. Garnish with rosemary sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553.08 Kcal (2316 kJ)
Calories from fat	194.89 Kcal
		% Daily Value*
Total Fat	21.65g	33%
Cholesterol	60.73mg	20%
Sodium	613.35mg	26%
Potassium	25.34mg	1%
Total Carbs	75.79g	25%
Sugars	2.71g	11%
Dietary Fiber	2.7g	11%
Protein	14.17g	28%
Vitamin C	15.2mg	25%
Vitamin A	0.4mg	12%
Iron	8.3mg	46%
Calcium	88.9mg	9%

Amount Per 100 g
Calories	241.46 Kcal (1011 kJ)
Calories from fat	85.08 Kcal
		% Daily Value*
Total Fat	9.45g	33%
Cholesterol	26.51mg	20%
Sodium	267.77mg	26%
Potassium	11.06mg	1%
Total Carbs	33.09g	25%
Sugars	1.18g	11%
Dietary Fiber	1.18g	11%
Protein	6.19g	28%
Vitamin C	6.7mg	25%
Vitamin A	0.2mg	12%
Iron	3.6mg	46%
Calcium	38.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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