Directions:
- Cut tips off squash and cut each squash into 3 or 4 pieces. Drop squash into a large saucepan with enough boiling water to cover. Return to a boil, reduce heat and cook until tender. Drain in colander, mash.
- Combine with beaten eggs, bread crumbs, butter, sugar, salt, onion and pepper. Turn into a 3-quart casserole that has been lightly greased or sprayed with non-stick spray. cover with a light layer of bread crumbs.
- Bake at 350 degrees until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.44 Kcal (2878 kJ) | ||
| Calories from fat | 252.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.08g | 43% | |
|---|---|---|---|
| Cholesterol | 224.74mg | 75% | |
| Sodium | 558.6mg | 23% | |
| Potassium | 2433.88mg | 52% | |
| Total Carbs | 96.45g | 32% | |
| Sugars | 62.56g | 250% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 57.4mg | 96% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 195mg | 19% | |
| Amount Per 100 g | |||
| Calories | 54.77 Kcal (229 kJ) | ||
| Calories from fat | 20.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 43% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 75% | |
| Sodium | 44.5mg | 23% | |
| Potassium | 193.91mg | 52% | |
| Total Carbs | 7.68g | 32% | |
| Sugars | 4.98g | 250% | |
| Dietary Fiber | 0.07g | 4% | |
| Protein | 1.55g | 39% | |
| Vitamin C | 4.6mg | 96% | |
| Iron | 0.1mg | 10% | |
| Calcium | 15.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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