Directions:
- In a 4- to 5-qt. pan over medium heat, cook bacon, stirring, until crisp, 8 to 10 minutes. Pour bacon and fat through a fine strainer into a bowl. Return 5 tbsp. fat to pan; discard the rest.
- Add onion, garlic, and bay leaves and cook over medium-high heat, stirring often, until onion is pale golden, 5 minutes. Toss in kale; cook, stirring, until wilted. Add 1 cup water, half the bacon, 2 tbsp. each soy sauce and coconut vinegar, the pepper, and chile. Simmer, covered, adding water if pan gets dry, until kale is very tender, 60 minutes. Add soy and vinegar to taste. Serve sprinkled with remaining bacon.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17339.85 Kcal (72598 kJ) | ||
| Calories from fat | 10977.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1219.68g | 1876% | |
|---|---|---|---|
| Cholesterol | 4512.86mg | 1504% | |
| Sodium | 25063.4mg | 1044% | |
| Potassium | 2496.33mg | 53% | |
| Total Carbs | 581g | 194% | |
| Sugars | 79.41g | 318% | |
| Dietary Fiber | 210.77g | 843% | |
| Protein | 1136.32g | 2273% | |
| Vitamin C | 1593.5mg | 2656% | |
| Vitamin A | 143.4mg | 4780% | |
| Iron | 110.2mg | 612% | |
| Calcium | 2813.9mg | 281% | |
| Amount Per 100 g | |||
| Calories | 2159.25 Kcal (9040 kJ) | ||
| Calories from fat | 1366.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 151.88g | 1876% | |
|---|---|---|---|
| Cholesterol | 561.96mg | 1504% | |
| Sodium | 3121.03mg | 1044% | |
| Potassium | 310.86mg | 53% | |
| Total Carbs | 72.35g | 194% | |
| Sugars | 9.89g | 318% | |
| Dietary Fiber | 26.25g | 843% | |
| Protein | 141.5g | 2273% | |
| Vitamin C | 198.4mg | 2656% | |
| Vitamin A | 17.9mg | 4780% | |
| Iron | 13.7mg | 612% | |
| Calcium | 350.4mg | 281% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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