Sprouts and potato salad in Orange juice Recipe

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Sprouts and potato salad in Orange juice
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Ingredients:

Directions:

  1. Take a salad bowl.
  2. Toss gently to mix all the ingredients.
  3. Serve on bed of lettuce leaves and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.97 Kcal (1109 kJ)
Calories from fat 5.02 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 50.46mg 2%
Potassium 632.2mg 13%
Total Carbs 60.07g 20%
Sugars 16.51g 66%
Dietary Fiber 5.21g 21%
Protein 6.28g 13%
Vitamin C 67.8mg 113%
Vitamin A 1.5mg 50%
Iron 2.6mg 15%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 88.75 Kcal (372 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 16.9mg 2%
Potassium 211.74mg 13%
Total Carbs 20.12g 20%
Sugars 5.53g 66%
Dietary Fiber 1.75g 21%
Protein 2.1g 13%
Vitamin C 22.7mg 113%
Vitamin A 0.5mg 50%
Iron 0.9mg 15%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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