Orange Rosemary Roasted Chicken Recipe

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Orange Rosemary Roasted Chicken
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Ingredients:

Directions:

  1. Wash chicken and pat dry.
  2. Brush chicken with melted butter,season both inside and out with salt and pepper and rosemary, placing one clove garlic inside chicken.
  3. Place in roaster with the orange juice, quartered orange, and remaining clove of garlic.
  4. Roast uncovered in 350 oven until chicken is well browned, fork tender, and juices run clear when pierced with a fork about (1 1/2 to 2 hours).
  5. Make glaze by mixing marmalade and dry rosemary, brush onto chicken and bake for another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.67 Kcal (685 kJ)
Calories from fat 51.65 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 183.47mg 61%
Sodium 355.24mg 15%
Potassium 279.94mg 6%
Total Carbs 13.62g 5%
Sugars 10.42g 42%
Dietary Fiber 0.84g 3%
Protein 14.22g 28%
Vitamin C 37.3mg 62%
Vitamin A 2.3mg 76%
Iron 3.9mg 21%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 115.8 Kcal (485 kJ)
Calories from fat 36.55 Kcal
% Daily Value*
Total Fat 4.06g 9%
Cholesterol 129.81mg 61%
Sodium 251.36mg 15%
Potassium 198.07mg 6%
Total Carbs 9.64g 5%
Sugars 7.38g 42%
Dietary Fiber 0.6g 3%
Protein 10.06g 28%
Vitamin C 26.4mg 62%
Vitamin A 1.6mg 76%
Iron 2.7mg 21%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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