Directions:
- Put the carrot and ginger in the blender. Then add the orange juice.
- Blend on low until the carrots and ginger are pureed. Then increase the speed until the mixture is really smooth.
- Add salt and pepper to taste.
- Serve on salads or as a sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.42 Kcal (77 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 13.12mg | 1% | |
| Potassium | 108.31mg | 2% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.92 Kcal (188 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 31.99mg | 1% | |
| Potassium | 264.15mg | 2% | |
| Total Carbs | 10.39g | 1% | |
| Sugars | 6.37g | 10% | |
| Dietary Fiber | 1.44g | 2% | |
| Protein | 1.05g | 1% | |
| Vitamin C | 28.1mg | 19% | |
| Vitamin A | 0.4mg | 6% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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