Fish Tacos with cucumber salsa Recipe

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Fish Tacos with cucumber salsa
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Ingredients:

Directions:

  1. Prepare a medium-hot fire in a charcoal or gas grill.
  2. Drizzle the fish with olive oil, season with salt and pepper, and grill until barely done, for 2 to 5 minutes per side, depending on the thickness.
  3. Remove the fish from the grill, let cool slightly, and then pull apart into large flakes.
  4. Place the tortillas on a work surface.
  5. Line each with a piece of lettuce and top with chunks of fish.
  6. Top each with a generous spoonful of Cucumber Salsa, a squirt of lime, and a drizzle of olive oil.
  7. Garnish with avocado and radishes and serve.
  8. Cucumber salsa:Place all the ingredients in a bowl, combine well and let stand, covered, for at least 30 minutes.
  9. Will keep 24 hours refrigerated.
  10. Note: I always use halibut.
  11. You can cook it any way you choose, but I normally us a very very hot covered grill and do not turn the fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.54 Kcal (3368 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 41.95mg 14%
Sodium 669.41mg 28%
Potassium 1698.41mg 36%
Total Carbs 139.07g 46%
Sugars 4.81g 19%
Dietary Fiber 20.86g 83%
Protein 44.65g 89%
Vitamin C 25.7mg 43%
Iron 6mg 33%
Calcium 379.5mg 38%
Amount Per 100 g
Calories 105.3 Kcal (441 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 15%
Cholesterol 5.49mg 14%
Sodium 87.61mg 28%
Potassium 222.29mg 36%
Total Carbs 18.2g 46%
Sugars 0.63g 19%
Dietary Fiber 2.73g 83%
Protein 5.84g 89%
Vitamin C 3.4mg 43%
Iron 0.8mg 33%
Calcium 49.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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