Springfield Cashew Chicken Recipe

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Springfield Cashew Chicken
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Ingredients:

Directions:

  1. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  2. Preheat the oven to 200 degrees F (95 degrees C).
  3. Beat egg and 2 tablespoons water in a bowl.
  4. Measure flour into a separate bowl.
  5. Dip chicken cubes in egg mixture; remove. Roll chicken in flour until completely coated.
  6. Carefully place small batches of coated chicken into hot oil using a slotted spoon. Fry until chicken is golden brown and center is no longer pink, 6 to 8 minutes. Remove with a slotted spoon.
  7. Arrange cooked chicken on a baking sheet and place in preheated oven to keep warm while continuing to fry remaining chicken.
  8. Whisk 3 cups water, cornstarch, chicken bouillon cubes, oyster sauce, and white pepper together in a saucepan; simmer over medium heat until thickened, about 5 minutes.
  9. Pour sauce over cooked chicken to serve. Sprinkle cashews and green onions over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1144.49 Kcal (4792 kJ)
Calories from fat 757.27 Kcal
% Daily Value*
Total Fat 84.14g 129%
Cholesterol 121.19mg 40%
Sodium 1528.21mg 64%
Potassium 1075.86mg 23%
Total Carbs 57.11g 19%
Sugars 2.73g 11%
Dietary Fiber 4.18g 17%
Protein 44.81g 90%
Vitamin C 4.4mg 7%
Iron 3.1mg 17%
Calcium 56mg 6%
Amount Per 100 g
Calories 250.09 Kcal (1047 kJ)
Calories from fat 165.48 Kcal
% Daily Value*
Total Fat 18.39g 129%
Cholesterol 26.48mg 40%
Sodium 333.94mg 64%
Potassium 235.1mg 23%
Total Carbs 12.48g 19%
Sugars 0.6g 11%
Dietary Fiber 0.91g 17%
Protein 9.79g 90%
Vitamin C 1mg 7%
Iron 0.7mg 17%
Calcium 12.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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