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Amount Per 0.5 spear, medium (5-1/4 inch to 7 inch long) | |||
Calories | 1.6 Kcal (7 kJ) | ||
Calories from fat | 0.09 Kcal | ||
% Daily Value* | |||
Total Fat | 0.01g | 0% | |
---|---|---|---|
Saturated Fat | 0g | 0% | |
Sodium | 0.16mg | 0% | |
Potassium | 16.16mg | 0% | |
Total Carbs | 0.31g | 0% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 0.17g | 1% | |
Protein | 0.18g | 0% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.2mg | 1% | |
Calcium | 1.9mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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