Chopped Greek Salad with Cucumbers Recipe

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Chopped Greek Salad with Cucumbers
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Ingredients:

Directions:

  1. Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomatoes, cucumber, onion, olives and feta; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2409.69 Kcal (10089 kJ)
Calories from fat 1539.81 Kcal
% Daily Value*
Total Fat 171.09g 263%
Cholesterol 321.1mg 107%
Sodium 5121.59mg 213%
Potassium 3131mg 67%
Total Carbs 117.91g 39%
Sugars 22.5g 90%
Dietary Fiber 11.94g 48%
Protein 109.19g 218%
Vitamin C 58.3mg 97%
Iron 9mg 50%
Calcium 685.2mg 69%
Amount Per 100 g
Calories 140.36 Kcal (588 kJ)
Calories from fat 89.69 Kcal
% Daily Value*
Total Fat 9.97g 263%
Cholesterol 18.7mg 107%
Sodium 298.31mg 213%
Potassium 182.37mg 67%
Total Carbs 6.87g 39%
Sugars 1.31g 90%
Dietary Fiber 0.7g 48%
Protein 6.36g 218%
Vitamin C 3.4mg 97%
Iron 0.5mg 50%
Calcium 39.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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