Squash & Zucchini Spring Salad With Orange Vinaigrette Recipe

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Squash & Zucchini Spring Salad With Orange Vinaigrette
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  1. Boil Squash and Zucchini for 3 minutes Remove from heat, add to ice bath to stop cooking process.
  2. For the Dressing.
  3. Combine Onions, Garlic, Orange Zest, Orange Juice,Salt, Pepper and agave into a medium mixing bowl or blender. Mix with Apple Cider Vinegar, Ginger and Oliv Oil. Sit aside.
  4. Drain Squash and Zucchini, then add to your favorite Salad Bowl.
  5. Shave carrot into ribbons.
  6. Combine Spring Mixed Greens.
  7. Toss with Salt, pepper and Vinaigrette. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.18 Kcal (495 kJ)
Calories from fat 106.6 Kcal
% Daily Value*
Total Fat 11.84g 18%
Sodium 5.69mg 0%
Potassium 129.58mg 3%
Total Carbs 2.76g 1%
Sugars 1.21g 5%
Dietary Fiber 0.34g 1%
Protein 0.8g 2%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 203.29 Kcal (851 kJ)
Calories from fat 183.36 Kcal
% Daily Value*
Total Fat 20.37g 18%
Sodium 9.78mg 0%
Potassium 222.9mg 3%
Total Carbs 4.75g 1%
Sugars 2.08g 5%
Dietary Fiber 0.58g 1%
Protein 1.37g 2%
Vitamin C 15.1mg 15%
Iron 0.3mg 1%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 3

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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