Directions:
- In a large bowl, combine the pasta, green pepper, celery, tomato and carrot. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Refrigerate until serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285 Kcal (1193 kJ) | ||
| Calories from fat | 106.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 39.04mg | 13% | |
| Sodium | 249.02mg | 10% | |
| Potassium | 163.3mg | 3% | |
| Total Carbs | 37.43g | 12% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.88 Kcal (602 kJ) | ||
| Calories from fat | 53.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 18% | |
|---|---|---|---|
| Cholesterol | 19.71mg | 13% | |
| Sodium | 125.71mg | 10% | |
| Potassium | 82.44mg | 3% | |
| Total Carbs | 18.9g | 12% | |
| Sugars | 1.77g | 14% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 3.43g | 14% | |
| Vitamin C | 7.3mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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