Fancy Fruit Salad Recipe

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Fancy Fruit Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, drain pineapple tidbits and crushed pineapple, reserving juice. Set pineapple aside.
  2. In a small saucepan, combine the sugar, flour and salt. Gradually stir in the can of pineapple juice, orange juice concentrate and reserved pineapple juice.
  3. Cook and stir until mixture comes to a boil. Stir a small amount of hot mixture into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Transfer mixture to a large bowl and cool to room temperature.
  4. Drain pasta and rinse in cold water; add to sugar mixture. Stir in oranges and reserved pineapple. Fold in whipped topping. Cover and refrigerate until chilled. Just before serving, fold in strawberries. Yield: 14 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.67 Kcal (702 kJ)
Calories from fat 12.11 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 35.07mg 12%
Sodium 98.23mg 4%
Potassium 90.61mg 2%
Total Carbs 36.36g 12%
Sugars 21.03g 84%
Dietary Fiber 1.5g 6%
Protein 4.11g 8%
Vitamin C 21.8mg 36%
Iron 1.2mg 7%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 174.9 Kcal (732 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 2%
Cholesterol 36.59mg 12%
Sodium 102.46mg 4%
Potassium 94.52mg 2%
Total Carbs 37.93g 12%
Sugars 21.94g 84%
Dietary Fiber 1.56g 6%
Protein 4.29g 8%
Vitamin C 22.8mg 36%
Iron 1.3mg 7%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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