Italian Spaghetti 'n' Meatballs Recipe

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Italian Spaghetti 'n' Meatballs
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Ingredients:

Directions:

  1. In a Dutch oven, saute onion in oil until tender. Stir in the tomatoes, tomato paste, sugar and seasonings. Bring to a boil.
  2. Meanwhile, in a large bowl, beat the eggs, garlic and parsley. Crumble beef over the mixture and mix well. Sprinkle with cheese and bread crumbs; mix gently.
  3. Shape into 1-1/2-in. balls. Add to the sauce; reduce heat. Cover and simmer for 30 minutes or until meat is no longer pink. Serve meatballs and sauce with spaghetti. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.59 Kcal (1753 kJ)
Calories from fat 173.98 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 174.13mg 58%
Sodium 1195.58mg 50%
Potassium 712.45mg 15%
Total Carbs 20.19g 7%
Sugars 6.64g 27%
Dietary Fiber 2.3g 9%
Protein 39.12g 78%
Vitamin C 7mg 12%
Iron 4.3mg 24%
Calcium 349.4mg 35%
Amount Per 100 g
Calories 171.97 Kcal (720 kJ)
Calories from fat 71.48 Kcal
% Daily Value*
Total Fat 7.94g 30%
Cholesterol 71.54mg 58%
Sodium 491.19mg 50%
Potassium 292.7mg 15%
Total Carbs 8.29g 7%
Sugars 2.73g 27%
Dietary Fiber 0.94g 9%
Protein 16.07g 78%
Vitamin C 2.9mg 12%
Iron 1.8mg 24%
Calcium 143.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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