Spinaci Recipe

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Spinaci
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Ingredients:

Directions:

  1. Heat the olive oil to medium-low in a very large saute' pan. Stir in the pureed garlic and prosciutto only long enough to infuse the flavor; do NOT cook. Stir in the basil, oregano, and pepper only to infuse. Remove from heat, cover, and keep warm to let flavors mingle.
  2. When ready to serve, return the saute' pan with the sauce to medium-low heat and reheat. Remove from heat and stir in the hot, drained pasta, the spinach, and the toasted pine nuts. Stir to coat the pasta and wilt the spinach leaves.
  3. Divide the mixture into 4 serving bowls and top generously with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.04 Kcal (5326 kJ)
Calories from fat 717.05 Kcal
% Daily Value*
Total Fat 79.67g 123%
Cholesterol 96.96mg 32%
Sodium 3236.8mg 135%
Potassium 1348.82mg 29%
Total Carbs 90.95g 30%
Sugars 2.85g 11%
Dietary Fiber 10.47g 42%
Protein 52.54g 105%
Vitamin C 34.8mg 58%
Iron 7mg 39%
Calcium 200.3mg 20%
Amount Per 100 g
Calories 290.63 Kcal (1217 kJ)
Calories from fat 163.83 Kcal
% Daily Value*
Total Fat 18.2g 123%
Cholesterol 22.15mg 32%
Sodium 739.52mg 135%
Potassium 308.17mg 29%
Total Carbs 20.78g 30%
Sugars 0.65g 11%
Dietary Fiber 2.39g 42%
Protein 12g 105%
Vitamin C 7.9mg 58%
Iron 1.6mg 39%
Calcium 45.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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