Directions:
- Sprinkle salt into a 10 to 12 inch frying pan over medium-high heat. Crumble beef into pan and cook, stirring often, until meat begins to brown, 3 to 5 minutes. Reduce heat to medium, stir in onion, and continue to cook, stirring, until onion is soft but not brown, about 5 minutes. Spoon off and discard excess fat.
- Add garlic, tomatoes (break them up with a spoon) and their liquid, broth, oregano, and pepper. Bring mixture to a boil then stir in pasta. Reduce heat, cover and simmer gently until pasta is tender to bite, 10 to 12 minutes.
- Meanwhile, squeeze as much liquid as possible from spinach. Stir spinach into pasta mixture just until heated through. Serve with cheese to add to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.7 Kcal (1322 kJ) | ||
| Calories from fat | 123.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 86.99mg | 29% | |
| Sodium | 890.65mg | 37% | |
| Potassium | 597.17mg | 13% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 34.1g | 68% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 213.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 98.27 Kcal (411 kJ) | ||
| Calories from fat | 38.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 21% | |
|---|---|---|---|
| Cholesterol | 27.08mg | 29% | |
| Sodium | 277.23mg | 37% | |
| Potassium | 185.88mg | 13% | |
| Total Carbs | 3.86g | 4% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 10.62g | 68% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.8mg | 15% | |
| Calcium | 66.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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