Directions:
- In a saute pan melt the butter and add the shallots an garlic
- Cook over medium heat for 2 minutes
- Add the spinach a handful at a time and keep stirring till spinach has wilted
- When it's all wilted turn up the heat and stir to evaporate any liquid
- Add the raisins and the 1/4 cup of pine nuts and set aside
- In a medium bowl mix together the eggs, cream, dill, feta, salt, pepper.
- Add the spinach mixture and stir together
- Pour into precooked tart shell, scatter with1 tablespoon of xtra pine nuts
- Bake for 30- 35 minutes.
- Yum dish!!!!!!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.88 Kcal (577 kJ) | ||
| Calories from fat | 88.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 63.9mg | 21% | |
| Sodium | 414.29mg | 17% | |
| Potassium | 442.73mg | 9% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 2.5mg | 14% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 131.37 Kcal (550 kJ) | ||
| Calories from fat | 84.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 15% | |
|---|---|---|---|
| Cholesterol | 60.88mg | 21% | |
| Sodium | 394.72mg | 17% | |
| Potassium | 421.81mg | 9% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 5.05g | 11% | |
| Vitamin C | 15.8mg | 28% | |
| Iron | 2.4mg | 14% | |
| Calcium | 102.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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