Directions:
- Thaw bread dough according to package directions; let rise until doubled. Meanwhile, in a skillet, saute onion and garlic in oil until tender. Stir in spinach.
- On a lightly floured surface, roll dough into a 14-in. x 10-in. rectangle. Spread the spinach mixture to within 1/2 in. of edges; sprinkle with cheese. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Place seam side down on a baking sheet coated with cooking spray; tuck ends under.
- Bake at 350° for 25-30 minutes or until golden brown. Remove from pan to a wire rack; let stand for 10 minutes before slicing. Serve warm. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.03 Kcal (1390 kJ) | ||
| Calories from fat | 151.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 211.23mg | 9% | |
| Potassium | 144.35mg | 3% | |
| Total Carbs | 36.37g | 12% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 300.23 Kcal (1257 kJ) | ||
| Calories from fat | 137.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 26% | |
|---|---|---|---|
| Cholesterol | 6.84mg | 3% | |
| Sodium | 191mg | 9% | |
| Potassium | 130.52mg | 3% | |
| Total Carbs | 32.89g | 12% | |
| Sugars | 3.53g | 16% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 7.48g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 122.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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