Mushroom, Spinach and Cheese Torta Recipe

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Mushroom, Spinach and Cheese Torta
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Saute onion and garlic in oil in large saucepan until onion is translucent. Add mushrooms and spinach and continue cooking until mushrooms have released their juices and spinach has wilted. Continue cooking until liquid has evaporated. Remove from heat.
  3. Beat eggs slightly in large bowl. Add ricotta and parmesan, sour cream, bread crumbs and parsley to eggs. Drain excess liquid from vegetables, then add to cheese mixture. Stir until well blended.
  4. Brush some of melted butter on large baking sheet. Count out 6 phyllo leaves and carefully lift them up and lay flat on buttered baking sheet.
  5. Spread filling over middle of leaves, leaving a 3 inch border all around. Brush edges with butter.
  6. On top of the filling, lay down 2 leaves of phyllo at a time, brushing top leaf with butter each time. After 4 pairs, fold corners of all phyllo leaves up over filling, and brush with butter.
  7. Lay down 2 more pairs of leaves, buttering top leaf of each pair. Tuck edges under torta, corners first, then sides. Sprinkle top with sesame or poppy seeds.
  8. Bake at 375 degrees F (190 degrees C) for 50 minutes or until filling is set and phyllo is crisp and golden. Allow to rest 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.91 Kcal (3307 kJ)
Calories from fat 436.84 Kcal
% Daily Value*
Total Fat 48.54g 75%
Cholesterol 189.29mg 63%
Sodium 607.73mg 25%
Potassium 738.74mg 16%
Total Carbs 58.3g 19%
Sugars 5.79g 23%
Dietary Fiber 7.77g 31%
Protein 31.53g 63%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 551.2mg 55%
Amount Per 100 g
Calories 216.33 Kcal (906 kJ)
Calories from fat 119.64 Kcal
% Daily Value*
Total Fat 13.29g 75%
Cholesterol 51.84mg 63%
Sodium 166.44mg 25%
Potassium 202.32mg 16%
Total Carbs 15.97g 19%
Sugars 1.59g 23%
Dietary Fiber 2.13g 31%
Protein 8.64g 63%
Vitamin C 2.6mg 16%
Vitamin A 0.1mg 6%
Iron 0.9mg 18%
Calcium 151mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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