Spinach Salad Dip Recipe

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Spinach Salad Dip
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Ingredients:

Directions:

  1. Cook bacon in lg.
  2. Skillet until crisp,drain on paper towels, crumble 4 of the slices& set aside.
  3. Crumble remaining slice of bacon, cover& chill for garnish.
  4. Remove drippings from pan.
  5. Add olive oil to pan and then mushrooms, onion,& garlic.
  6. Cook over med.
  7. Heat until mushrooms are tender.
  8. Stir in vinegar, mustard& pepper.
  9. Stir in spinach and cook& stir for 30 seconds or until spinach is wilted.
  10. Add cream cheese, stirring until melted, remove from heat.
  11. Stir in sour cream,the 2 tbsp.
  12. Of milk& 4 slices of crumbled bacon.
  13. Transfer to serving bowl.
  14. Cover& chill for 4-36 hours.
  15. To serve, stir dip.
  16. If necessary, stir in additional milk until mixture is of dipping consistency.
  17. Top with chilled remaining crumbled bacon slice.
  18. Serve with bagel chips, pita crisps, crackers, or your favourite veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.64 Kcal (451 kJ)
Calories from fat 83.67 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 16.44mg 5%
Sodium 136.59mg 6%
Potassium 171.58mg 4%
Total Carbs 2.93g 1%
Sugars 0.82g 3%
Dietary Fiber 0.53g 2%
Protein 3.4g 7%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 161.99 Kcal (678 kJ)
Calories from fat 125.92 Kcal
% Daily Value*
Total Fat 13.99g 14%
Cholesterol 24.75mg 5%
Sodium 205.56mg 6%
Potassium 258.21mg 4%
Total Carbs 4.41g 1%
Sugars 1.23g 3%
Dietary Fiber 0.8g 2%
Protein 5.12g 7%
Vitamin C 5.5mg 6%
Iron 0.7mg 3%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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