Spinach Mushroom Beef Patties Recipe

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Spinach Mushroom Beef Patties
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  1. In a large bowl, all ingredients except for ground beef,
  2. Crumble beef over mixture, and mix well.
  3. Shape into 8 patties.
  4. Grill, uncovered over medium hot heat for 5-7 minutes on each side or until a meat thermometer reaches 160 degrees, and meat juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.07 Kcal (1441 kJ)
Calories from fat 204.51 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 105.82mg 35%
Sodium 224.05mg 9%
Potassium 513.09mg 11%
Total Carbs 1.53g 1%
Sugars 0.66g 3%
Dietary Fiber 0.35g 1%
Protein 33.84g 68%
Vitamin C 0.8mg 1%
Iron 3.2mg 18%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 179.97 Kcal (753 kJ)
Calories from fat 106.97 Kcal
% Daily Value*
Total Fat 11.89g 35%
Cholesterol 55.35mg 35%
Sodium 117.19mg 9%
Potassium 268.38mg 11%
Total Carbs 0.8g 1%
Sugars 0.34g 3%
Dietary Fiber 0.18g 1%
Protein 17.7g 68%
Vitamin C 0.4mg 1%
Iron 1.7mg 18%
Calcium 90.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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