Directions:
- Combine all the ingredients except dressing, toss.
- Add dressing just before serving or serve on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.16 Kcal (570 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 653.4mg | 27% | |
| Potassium | 439.88mg | 9% | |
| Total Carbs | 29.61g | 10% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.8mg | 16% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 77.18 Kcal (323 kJ) | ||
| Calories from fat | 3.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 370.39mg | 27% | |
| Potassium | 249.35mg | 9% | |
| Total Carbs | 16.78g | 10% | |
| Sugars | 7.57g | 53% | |
| Dietary Fiber | 1.61g | 11% | |
| Protein | 1.8g | 6% | |
| Vitamin C | 18.9mg | 56% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 1.6mg | 16% | |
| Calcium | 66.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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