Fresh Mexican Tomato Salsa - Pico De Gallo Recipe

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Fresh Mexican Tomato Salsa - Pico De Gallo
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Ingredients:

Directions:

  1. Combine all ingredients in a non-metallic bowl.
  2. Best results when made earlier in the day if serving in the evening (this gives the salsa flavors a chance to marry).
  3. Adjust ingredients to your liking.
  4. Cover and refrigerate.
  5. Great pared up with Holy Guacamole! an Authentic Mexican Snack..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.49 Kcal (90 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 19.83mg 1%
Potassium 154.68mg 3%
Total Carbs 5.23g 2%
Sugars 2.72g 11%
Dietary Fiber 1.27g 5%
Protein 0.7g 1%
Vitamin C 32.5mg 54%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 23.92 Kcal (100 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 22.07mg 1%
Potassium 172.18mg 3%
Total Carbs 5.82g 2%
Sugars 3.02g 11%
Dietary Fiber 1.41g 5%
Protein 0.78g 1%
Vitamin C 36.2mg 54%
Vitamin A 0.5mg 16%
Iron 9.5mg 47%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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