Spinach Feta Croissants for 2 Recipe

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Spinach Feta Croissants for 2
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Ingredients:

Directions:

  1. Brush salad dressing over the cut sides of croissants. On the bottom halves, layer the spinach, tomato and feta cheese; replace tops. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.67 Kcal (966 kJ)
Calories from fat 105.1 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 41.05mg 14%
Sodium 450.99mg 19%
Potassium 169.47mg 4%
Total Carbs 23.81g 8%
Sugars 2.12g 8%
Dietary Fiber 2.01g 8%
Protein 7.91g 16%
Vitamin C 4.8mg 8%
Iron 1.5mg 8%
Calcium 156mg 16%
Amount Per 100 g
Calories 193.43 Kcal (810 kJ)
Calories from fat 88.13 Kcal
% Daily Value*
Total Fat 9.79g 18%
Cholesterol 34.42mg 14%
Sodium 378.19mg 19%
Potassium 142.11mg 4%
Total Carbs 19.96g 8%
Sugars 1.77g 8%
Dietary Fiber 1.69g 8%
Protein 6.63g 16%
Vitamin C 4mg 8%
Iron 1.3mg 8%
Calcium 130.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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