Directions:
- Place the spinach on a plate or in a bowl. Sprinkle the red pepper and feta cheese over it. Season with cracked black pepper, and enjoy this healthy meal!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.12 Kcal (201 kJ) | ||
| Calories from fat | 14.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 2% | |
| Sodium | 135.28mg | 6% | |
| Potassium | 404.68mg | 9% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 76mg | 127% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27mg | 150% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 33.97 Kcal (142 kJ) | ||
| Calories from fat | 10.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 95.48mg | 6% | |
| Potassium | 285.64mg | 9% | |
| Total Carbs | 4g | 2% | |
| Sugars | 1.78g | 10% | |
| Dietary Fiber | 1.37g | 8% | |
| Protein | 2.03g | 6% | |
| Vitamin C | 53.6mg | 127% | |
| Vitamin A | 1mg | 49% | |
| Iron | 19.1mg | 150% | |
| Calcium | 70.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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