Spinach Calzones With Blue Cheese Recipe

Posted by
Rate It!
Spinach Calzones With Blue Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 425F.
  2. Unroll dough onto a baking sheet coated with cooking spray; cut into 4 quarters.
  3. Pat each quarter into a 6 x 5-inch rectangle.
  4. Sprinkle garlic evenly over rectangles.
  5. Top each rectangle with 1 cup spinach, 2 onion slices, 1/3 cup mushrooms, and 3 tablespoons cheese.
  6. Bring 2 opposite corners to center, pinching points to seal.
  7. Bring remaining 2 corners to center, pinching all points together to
  8. Seal.
  9. Bake at 425F. for 12 minutes or until golden.
  10. Note: To make bite-size appetizers/hors d' oeuvres, cut dough rectangles smaller and fill with proportionately smaller quantities of filling.
  11. Reduce baking time to about 10 minutes; watch closely so as not to burn the dough.
  12. Note: Endless filling possibilities... add shredded cooked chicken,
  13. Coarsely chopped shrimp or cocktail shrimp, fresh cooked crabmeat or lobster, smoked or fresh salmon, shaved rare roast beef.
  14. Try different cheeses.
  15. Substitute chopped broccoli for the spinach.
  16. Add diced or thinly sliced tomatoes.
  17. Add a marinara or other favorite dipping sauce.
  18. Substitute refrigerated crescent or croissant dough for the pizza dough.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.36 Kcal (533 kJ)
Calories from fat 66.97 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 19.2mg 6%
Sodium 395.94mg 16%
Potassium 620.19mg 13%
Total Carbs 6.48g 2%
Sugars 0.42g 2%
Dietary Fiber 0.8g 3%
Protein 9.68g 19%
Vitamin C 10.1mg 17%
Iron 113.5mg 631%
Calcium 228.5mg 23%
Amount Per 100 g
Calories 88.4 Kcal (370 kJ)
Calories from fat 46.49 Kcal
% Daily Value*
Total Fat 5.17g 11%
Cholesterol 13.32mg 6%
Sodium 274.82mg 16%
Potassium 430.48mg 13%
Total Carbs 4.5g 2%
Sugars 0.29g 2%
Dietary Fiber 0.56g 3%
Protein 6.72g 19%
Vitamin C 7mg 17%
Iron 78.8mg 631%
Calcium 158.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top