Spinach Au Gratin Recipe

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Spinach Au Gratin
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Ingredients:

Directions:

  1. Combine spinach, cheese, onion, whipping cream, butter, salt, and pepper; stir well. Spoon into a 1-quart casserole. Top with breadcrumbs. Bake at 450° for 10 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.67 Kcal (1096 kJ)
Calories from fat 143.35 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 44.33mg 15%
Sodium 685.05mg 29%
Potassium 1619.13mg 34%
Total Carbs 20.35g 7%
Sugars 1.05g 4%
Dietary Fiber 7.32g 29%
Protein 13.57g 27%
Vitamin C 34.8mg 58%
Vitamin A 3.5mg 118%
Iron 14mg 78%
Calcium 553.3mg 55%
Amount Per 100 g
Calories 64.06 Kcal (268 kJ)
Calories from fat 35.09 Kcal
% Daily Value*
Total Fat 3.9g 25%
Cholesterol 10.85mg 15%
Sodium 167.72mg 29%
Potassium 396.4mg 34%
Total Carbs 4.98g 7%
Sugars 0.26g 4%
Dietary Fiber 1.79g 29%
Protein 3.32g 27%
Vitamin C 8.5mg 58%
Vitamin A 0.9mg 118%
Iron 3.4mg 78%
Calcium 135.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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