Spinach and Artichokes Au Gratin Recipe

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Ingredients:

Serving

2 (6 oz) jars marinated artichoke hearts, drained
3 (10 oz) packages frozen chopped spinach, thawed
1 (8 oz) package cream cheese, softened
1/4 cup butter, softened
1/3 cup milk
1 dash pepper
1/2 cup grated parmesan cheese

Directions:

Place artichoke hearts in a shallow 1 1/2-quart casserole. Squeeze moisture from spinach; arrange spinach on artichokes.
In small bowl of electric mixer, beat cream cheese and butter until smooth; gradually beat in milk. Spread over spinach.
Sprinkle with pepper and Parmesan cheese.
Bake uncovered at 375°F for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.9 Kcal (439 kJ)
Calories from fat	84.93 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	24.85mg	8%
Sodium	126mg	5%
Potassium	90.16mg	2%
Total Carbs	2.04g	1%
Sugars	0.85g	3%
Dietary Fiber	0.68g	3%
Protein	3.6g	7%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	104.1mg	10%

Amount Per 100 g
Calories	234.55 Kcal (982 kJ)
Calories from fat	189.9 Kcal
		% Daily Value*
Total Fat	21.1g	15%
Cholesterol	55.57mg	8%
Sodium	281.72mg	5%
Potassium	201.58mg	2%
Total Carbs	4.56g	1%
Sugars	1.9g	3%
Dietary Fiber	1.51g	3%
Protein	8.05g	7%
Vitamin C	3mg	2%
Vitamin A	0.4mg	6%
Iron	0.6mg	2%
Calcium	232.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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