Spinach, Caramelized Onion, and Muenster Au Gratin Potatoes Recipe

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Spinach, Caramelized Onion, and Muenster Au Gratin Potatoes
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Ingredients:

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C). Combine the potatoes and spinach in a 9x13-inch baking dish; set aside.
  2. Melt 3 tablespoons of butter in a saucepan over medium-low heat. Stir in the onion, and cook until dark brown, about 15 minutes. Stir in the garlic and flour; cook 1 minute more. Season with salt, and stir in the milk and cream. Bring to a simmer over medium heat; cook and stir until the sauce has thickened, about 10 minutes. Stir in 3/4 of the Muenster cheese until melted, and pour over the potatoes.
  3. Cover the potatoes with aluminum foil, and bake in the preheated oven 30 minutes. Uncover, and cook 20 minutes more, then sprinkle with the remaining Muenster cheese, return to the oven, and bake until the potatoes are tender and the cheese is bubbly, about 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.81 Kcal (2160 kJ)
Calories from fat 237.65 Kcal
% Daily Value*
Total Fat 26.41g 41%
Cholesterol 84.71mg 28%
Sodium 526.8mg 22%
Potassium 1588.33mg 34%
Total Carbs 54.18g 18%
Sugars 6g 24%
Dietary Fiber 6.65g 27%
Protein 17.37g 35%
Vitamin C 33.8mg 56%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 392.7mg 39%
Amount Per 100 g
Calories 117.55 Kcal (492 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 41%
Cholesterol 19.31mg 28%
Sodium 120.06mg 22%
Potassium 361.98mg 34%
Total Carbs 12.35g 18%
Sugars 1.37g 24%
Dietary Fiber 1.51g 27%
Protein 3.96g 35%
Vitamin C 7.7mg 56%
Iron 0.8mg 20%
Calcium 89.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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