Pasta Poblano Recipe

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Pasta Poblano
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Ingredients:

Directions:

  1. Cook the pasta in a large pot of 4 quarts boiling salted water until al dente. Add the poblano pepper to the boiling water when you add the pasta. Drain water from pasta and remove poblano pepper.
  2. Using a blender, puree together the poblano pepper, garlic, onion and cream.
  3. In a large saucepan over medium heat, melt the butter. Add the blended sauce and salt and pepper to taste. Cook for 5 minutes. Stir in the cooked and drained pasta and grated mozzarella cheese. Cook for 10 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663 Kcal (2776 kJ)
Calories from fat 232.29 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 99.02mg 33%
Sodium 313.65mg 13%
Potassium 108.66mg 2%
Total Carbs 85.7g 29%
Sugars 3.66g 15%
Dietary Fiber 7.93g 32%
Protein 25.1g 50%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 339.4mg 34%
Amount Per 100 g
Calories 298.55 Kcal (1250 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 40%
Cholesterol 44.59mg 33%
Sodium 141.23mg 13%
Potassium 48.93mg 2%
Total Carbs 38.59g 29%
Sugars 1.65g 15%
Dietary Fiber 3.57g 32%
Protein 11.3g 50%
Vitamin C 1.2mg 4%
Iron 1mg 13%
Calcium 152.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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