Spinach and Pine Nut Pasta Recipe

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Ingredients:

Serving

Directions:

Cook the pasta in a saucepan of boiling salted water. Drain well.
Meanwhile, heat the oil in a large saucepan and sauté the garlic and onion for 1 minute.
Add the sliced mushrooms and cook for 2 more minutes.
Add the spinach and cook for 4-5 minutes, or until the spinach has wilted.
Stir in the pine nuts and wine, season with salt and pepper. Cook for 1 more minute.
Transfer the pasta to a serving bowl and toss with the sauce. Garnish with shavings of Parmesan cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.23 Kcal (1475 kJ)
Calories from fat	282.87 Kcal
		% Daily Value*
Total Fat	31.43g	48%
Cholesterol	2.27mg	1%
Sodium	463.24mg	19%
Potassium	458.27mg	10%
Total Carbs	10.93g	4%
Sugars	1.85g	7%
Dietary Fiber	2.06g	8%
Protein	4.31g	9%
Vitamin C	18.7mg	31%
Iron	2.2mg	12%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	164.67 Kcal (689 kJ)
Calories from fat	132.24 Kcal
		% Daily Value*
Total Fat	14.69g	48%
Cholesterol	1.06mg	1%
Sodium	216.57mg	19%
Potassium	214.25mg	10%
Total Carbs	5.11g	4%
Sugars	0.86g	7%
Dietary Fiber	0.96g	8%
Protein	2.01g	9%
Vitamin C	8.7mg	31%
Iron	1mg	12%
Calcium	32mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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