Dirty Potatoes Recipe

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Dirty Potatoes
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Ingredients:

Directions:

  1. Put onion, mushrooms and 2 tablespoons of the butter in 2-quart casserole.
  2. Microwave on high power, uncovered, 2 minutes.
  3. Stir in tarragon, wine, salt and pepper.
  4. Microwave on high power for 5 to 7 minutes, until vegetables are very tender, stirring once.
  5. Set aside to keep warm.
  6. Put potatoes and water in 2-quart casserole, cover.
  7. Microwave on high power for 14 to 16 minutes, until very tender, stirring twice.
  8. Let stand, covered, 3 minutes.
  9. Add the rest of the butter (2 tablespoons) to potatoes, mash.
  10. Add mushroom mixture with its liquor and milk.
  11. Whip until fluffy.
  12. Add more milk if too thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.16 Kcal (968 kJ)
Calories from fat 69.09 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 21.17mg 7%
Sodium 147.79mg 6%
Potassium 967.19mg 21%
Total Carbs 34.27g 11%
Sugars 5.27g 21%
Dietary Fiber 4.35g 17%
Protein 6.3g 13%
Vitamin C 18.3mg 31%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 75.54 Kcal (316 kJ)
Calories from fat 22.58 Kcal
% Daily Value*
Total Fat 2.51g 12%
Cholesterol 6.92mg 7%
Sodium 48.3mg 6%
Potassium 316.08mg 21%
Total Carbs 11.2g 11%
Sugars 1.72g 21%
Dietary Fiber 1.42g 17%
Protein 2.06g 13%
Vitamin C 6mg 31%
Iron 0.7mg 13%
Calcium 24.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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