Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a saucepan over medium heat; cook and stir green onions and garlic in butter until fragrant and softened, about 2 minutes. Stir chicken, spinach, chili powder, black pepper, and salt into the green onion mixture and cook until heated through, about 5 minutes. Remove from heat. Mix ricotta cheese, sour cream, 1 cup Monterey Jack cheese, and 1 cup of mozzarella cheese into chicken mixture until thoroughly combined. Reserve remaining Monterey Jack and mozzarella cheeses for topping.
- Place tortillas into a plastic bag, seal bag, and microwave on high until warm and soft, 30 to 45 seconds. Spoon about 3/4 cup of chicken filling down the center of each tortilla in a line. Roll tortillas around filling and place with seam sides down into a 9x13-inch baking dish.
- Pour enchilada sauce over filled enchiladas and sprinkle the remaining 1/2 cup of Monterey Jack and mozzarella cheeses over the top.
- Bake in the preheated oven until filling is bubbling and cheese topping is browned at the edges, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.19 Kcal (2471 kJ) | ||
| Calories from fat | 333.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.01g | 57% | |
|---|---|---|---|
| Cholesterol | 115.3mg | 38% | |
| Sodium | 956.05mg | 40% | |
| Potassium | 308.12mg | 7% | |
| Total Carbs | 25.86g | 9% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 38.61g | 77% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 1023.3mg | 102% | |
| Amount Per 100 g | |||
| Calories | 242.11 Kcal (1014 kJ) | ||
| Calories from fat | 136.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 57% | |
|---|---|---|---|
| Cholesterol | 47.3mg | 38% | |
| Sodium | 392.19mg | 40% | |
| Potassium | 126.4mg | 7% | |
| Total Carbs | 10.61g | 9% | |
| Sugars | 0.71g | 7% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 15.84g | 77% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.5mg | 7% | |
| Calcium | 419.8mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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