Directions:
- Combine chili powder, cumin, salt and oregano in large plastic food storage bag. Add Cheddar and Monterey Jack cheese and shake to coat cheese.
- Heat 1/2 tablespoon oil in medium skillet. Place one tortilla in pan and top with 1/2 cup cheese mixture; top with a second tortilla. Cook 30 seconds, turn; cook 30 seconds longer.
- Repeat with additional oil, remaining tortillas and cheese mixture. Cut each quesadilla into 8 wedges. Serve with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.3 Kcal (1596 kJ) | ||
| Calories from fat | 194.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 33% | |
|---|---|---|---|
| Cholesterol | 55.98mg | 19% | |
| Sodium | 711.74mg | 30% | |
| Potassium | 120.98mg | 3% | |
| Total Carbs | 27.64g | 9% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 18.53g | 37% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.9mg | 10% | |
| Calcium | 447.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 357.81 Kcal (1498 kJ) | ||
| Calories from fat | 182.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 33% | |
|---|---|---|---|
| Cholesterol | 52.54mg | 19% | |
| Sodium | 667.91mg | 30% | |
| Potassium | 113.53mg | 3% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 17.39g | 37% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.7mg | 10% | |
| Calcium | 419.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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