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Spinach and Mushroom Enchiladas With Cilantro Cream Sauce Recipe

Spinach and Mushroom Enchiladas With Cilantro Cream Sauce Recipe

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Spinach and Mushroom Enchiladas With Cilantro Cream Sauce

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Ingredients:

Serving

12 corn tortillas
1 1/2 cups monterey jack cheese, shredded
1 tbsp butter
1 small onion, minced
2 garlic cloves, minced
1 lb mushroom, chopped
1/4 cup white wine
12 oz fresh spinach, washed, drained and coarsely chopped
1/4 cup lime juice or 1/4 cup wine
3/4 cup water
season salt, to taste (reduced to 1 tsp from 1 tsp and it was still considered salty please adjust to your taste or leave out a) (optional)
1 tbsp chicken bouillon granule
1 tbsp garlic powder
1/2 cup cilantro, chopped , use the amount that suits your taste
1 cup sour cream

Directions:

Filling: Heat butter in a large skillet over medium heat and saute onions, garlic and mushrooms until soft and liquid has evaporated, about 5 to 7 minutes.
Remove half of the mushroom mixture and set aside, reserving for the sauce.
Add wine and cook for 2 minutes more.
Add spinach and cook until spinach is wilted and liquid has evaporated. Taste and add salt or season salt to taste IF NEEDED.
Sauce: In a small sauce pan combine water, wine/juice, seasoned salt, chicken bouillon and garlic powder. Stir to dissolve before adding reserved mushroom mixture, sour cream and cilantro. Reduce heat to simmer until sauce just begins to thicken.
Preheat oven to 350°F
Wrap tortillas in paper towels and heat in microwave for a minute or so just to soften them.
Divide filling evenly among the warm tortillas, fill and roll and place them seam side down in a greased 9x13 pan.
Pour sauce over enchiladas, top with shredded cheese and bake 10-15 minutes- just until cheese is melted- browned if you like- and the entire dish has heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.34 Kcal (1898 kJ)
Calories from fat	232.98 Kcal
		% Daily Value*
Total Fat	25.89g	40%
Cholesterol	71.83mg	24%
Sodium	656.72mg	27%
Potassium	793.01mg	17%
Total Carbs	33.31g	11%
Sugars	3.58g	14%
Dietary Fiber	5.21g	21%
Protein	23.26g	47%
Vitamin C	12.1mg	20%
Vitamin A	1.2mg	40%
Iron	3.7mg	20%
Calcium	630.5mg	63%

Amount Per 100 g
Calories	130.64 Kcal (547 kJ)
Calories from fat	67.14 Kcal
		% Daily Value*
Total Fat	7.46g	40%
Cholesterol	20.7mg	24%
Sodium	189.24mg	27%
Potassium	228.51mg	17%
Total Carbs	9.6g	11%
Sugars	1.03g	14%
Dietary Fiber	1.5g	21%
Protein	6.7g	47%
Vitamin C	3.5mg	20%
Vitamin A	0.3mg	40%
Iron	1.1mg	20%
Calcium	181.7mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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